Class #1953

Mat Workout

20 min - Class


If you don't have much time to workout, then you should try this quick full body Mat workout with Jennifer Golden Zumann. She works on building strength, getting your heart rate up, and making sure you move each part of your body. It's a quick class that doesn't rush, so you will have no excuses to skip a workout.
What You'll Need: Mat

About This Video


Hi, my name is Jennifer Golden Zuman and I am thrilled to be back here and an absolutely beautiful day at Peloton anytime. Um, today I'm going to do a short 15 minute mat class to get your whole body ...

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6 people like this.
Adding this one to my favourites. Love the transitions and variations. You are such a beautiful mover Jennifer. Thank you.
3 people like this.
Absolutely loved this condensed full body workout and the variations as well. I appreciate the creativity that you put into your work Jennifer. Thanks :)
3 people like this.
This short class is packed with great stuff. Loved it. Thanks a lot :)
2 people like this.
You are amazing. Where do you teach in chi-town? I live in naperville.
3 people like this.
Just great. Very original too, thanks so much jennifer
1 person likes this.
1 person likes this.
Awesome class! Absolutely loved it!! This is What I call Greatness!!
Aw shucks, guys! These comments are warming my heart! I am so honored to be having fun moving with all of you :)
Judy, you're not far from me at all. My studio is (newly moved) to the Edgewater neighborhood on the far northeast side. Pilates Chicago
1 person likes this.
I LOVED moving through this!
Thank you:)
1 person likes this.
Love love love this workout and even more the way you teach, Jennifer!!! Merry Christmas to you and the wonderful Pilates Anytime Team from Cairo, Egypt :)
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