Class 2180: Ladder Barrel Workout

30 min
What You'll Need:
Ladder Barrel
Get ready for a short and sweet Ladder Barrel workout with Jillian Hessel! She starts at the Ladder with Barre work and moves on to more advanced exercises like the Swan she learned from Kathy Grant. Jillian's detailed cueing makes it so easy to follow along so you will be able to feel stretched and ready for your day!
May 21, 2015
(Log In to track)
Comments on this Video
    Showing 1-10 of 34
  • 1
  • 2
  • 3
  • 4

1 person likes this. Like 
Jillian !!! This is amazing :) Thank you so much for sharing..I just fell in love with the ladder barrel all over again !!
1 year ago

Love this! It felt yummy to my body. So glad to have another ladder barrel routine.
1 year ago

Beautiful swan! The whole class builds nicely.
1 year ago

2 people like this. Like 
fantástico!!!


1 year ago

Thanks Jillian, I love this Swan variation!
1 year ago

Thank you Jillian! Beautiful class!
Loving the barrel, too often neglected! :)
1 year ago

Love the flow, control
and great cueing....thank you!
1 year ago

Wow, I love It. Great!. Thank you Jillian.
1 year ago

Great to see ladder barrel work. Thank you Jillian!
1 year ago

This makes me want a ladder barrel! Great control, and such a beautiful piece of equipment!

1 year ago

    Showing 1-10 of 34
  • 1
  • 2
  • 3
  • 4
Add New Comment
You need to be logged in to post a comment.

Please Log In or Create an Account to start your free trial.
People Who Watched
This Class Also Viewed:
Reformer Workout
Tom McCook Moderate Pace
Level 2 40 min
Balanced Body Apr 15, 2012
Cadillac Workout
Ed Botha Deliberate Pace
Level 2/3 45 min
BASI Pilates® Feb 02, 2015
Reformer Workout
Courtney Miller Moderate Pace
Level 2/3 40 min
STOTT PILATES® May 05, 2014

With these exercises, it's not about what we're doing. It's how we're doing them that makes them effective.
Reformer Workout with Ed Botha