Class 26: Mat Workout

60 min
What You'll Need:
A detailed level 2 BASI Pilates® class. A certain challenge for anyone!
Dec 27, 2009
(No Specialities)
(Log In to track)
Comments on this Video

really lovely, balanced class. nice stretches scattered throughout, but still lots of good work!
4 years ago

Thank you Laura!
4 years ago

Add New Comment
You need to be logged in to post a comment.

Please Log In or Create an Account to start your free trial.
People Who Watched
This Class Also Viewed:
Mat Workout
Meredith Rogers Accelerated Pace
Level 2 30 min
BASI Pilates® Jun 18, 2010
Mat Workout
Meredith Rogers Deliberate Pace
Level 2/3 60 min
BASI Pilates® Mar 12, 2011
Mat Workout
Ed Botha Moderate Pace
Level 2/3 60 min
BASI Pilates® Feb 03, 2012

We've got to think about what the body needs. What does the body need?
Mat Workout with Michael King