Class #2987

Reformer Workout

35 min - Class
720 likes

Description

You will work your butt off in this Reformer workout with Courtney Miller! She calls this class "Tushy Time" as it focuses on working your glutes. She also includes core stabilization and hamstring work so you can get a well-rounded workout for your whole body.
What You'll Need: Reformer, Theraband

About This Video

Transcript

Hi guys! Thanks for joining me. This class is designed around your tush, so everything we do is going to be work in the rear end. You're definitely going to feel some core stabilization in there and s...

Comments

4 people like this.
Love it! Thank you so much Courtney for this amazing workout😊. I'll definitely feel the burn in my butt💪🏻
1 person likes this.
Yay! Thank you Courtney, awesome class! Packs so much into a short time, glutes will love/hate me tomorrow! 🍑
1 person likes this.
Ouch! I definitely have some room full r improvement in hamstring and glute strength!
love it ! can't wait to do it on Reformer today . Thank you Courtney!
Love love love this class!! Thank you:)
1 person likes this.
This class should be a level 2/3. I do level 2 classes all of the time, but this moved so fast and caused so much burn so quickly that I had to abandon it 10 minutes into the workout, which was disappointing.
This was great! Looking forward to tomorrow ;) Just what i needed. Thank you!
As always- fun & creative :)
Wowsa!!!! As always Courtney Miller. Amazing. Please keep the classes coming. :)
Courtney, what a fantastic class! One of my favorite from you and in general. You are so gifted at what you do. This is one of the best glute classes I have done on Pilates Anytime. Who doesn't need more work in that area? Love the cadence of your voice and class and your gentle, persistent encouragement.
1-10 of 51

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Move With Us

Experience Pilates. Experience life.

Let's Begin