Class #304

Booty Barre™

50 min - Class
650 likes

Description

The Booty Barre™ class is a unique fun, high energy class. It fuses legendary fitness techniques from Pilates, Dance, Calisthenics and yoga. You will streamline, firm, tighten and tone your entire body without adding bulk. Creating balance, posture, body awareness, flexibility and cardiovascular endurance. The result is a body that looks and moves 10 years younger!

Tracey utilizes musical selections from Fit DVD Music.
What You'll Need: Table Chair, Hand Weights

About This Video

Comments

2 people like this.
WOW what a workout. Loved your fast pace high energy class. Hope you are going to instruct more classes on Pilates Anytime.
2 people like this.
I dig this bootylicious ballet barre inspired class!! thank you than you thank you!!
2 people like this.
I earned my "I survived my first Booty Barre" tee shirt. Please don't tell me we have to complete an hour version to qualify! LOL.Thank you professionals for admitting it was hard work for you too. That was actually motivating.
Joni...I knew you were going to love it. Congratulations and good work!!!
Great workout! Loved the music!!!
1 person likes this.
Really fun! Thanks for the terrific class. Please film more!
Thank you guys! Yes, we really had so much fun that day hanging out together. Even as professionals we are just human like you too and find new moves challenging, this is why we need to switch it up a little!! Keep up the amazing work :)
1 person likes this.
Great addition to Pilates Anytime workouts, so different, challenging & fun
1 person likes this.
Looking forward to more barre...all hail Lotte Berk!....,and of course, Tracey. Thanks!
Loved this class! Great combination of strength and cardio, perfect for post-Thanksgiving workout. More like this please!
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