Class #3113

Creative Cadillac Flow

50 min - Class
107 likes

Description

You will feel cleansed, circulated, and ready for the rest of your day after taking this Cadillac workout with Jenna Zaffino. She calls this class "The Gauntlet" as she works your whole body using the entire apparatus. She encourages you to stay present throughout the entire class because she includes subtle details that will help you feel each movement deeply.
What You'll Need: Cadillac

Transcript

Welcome to the gauntlet. When I do a Cadillac workout, I like to run it, right up and right back through. And so hopefully at the end I feel a little bit cleansed, circulated, moved, and ready for the...

Comments

2 people like this.
Awesome! Thank you Jenna.
3 people like this.
Great class! Great teacher!
2 people like this.
Really enjoyed watching and doing your classes great flow great cues and execution
2 people like this.
I love you Jenna! Thanks for the audible breathing. I'm not shy about that either!
2 people like this.
Seamless transitions.
2 people like this.
What can I say...love this class too! Really appreciate the Fletcher pieces! THanks!
2 people like this.
Loved the class. Did it yesterday, getting ready to do it again!
Z A
2 people like this.
It sure was clean as a whistle. Thank you soo much.
You guys are THE BEST!!! Love that you are loving it. BTW - after watching through the class, I realized that I used a high push through bar throughout. If I were to do it over again, I would probably lower it to the middle setting ;). xoxo
good class !!!!
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