Class #3131

Challenging Reformer Flow

40 min - Class
749 likes

Description

Flow through an entire class on one blue spring with this Reformer workout by Anula Maiberg. She starts right away with movements that are deceptively challenging for the entire body. She includes creative variations to exercises like Rowing, Snake, and so much more!
What You'll Need: Reformer

About This Video

Jul 25, 2017
(Log In to track)

Transcript

Hi guys, my name is Anula and I'm going to be teaching a reformer class today. I have James and Devika here, and what I'd like you guys to start doing is set up your machines so you have your footbar ...

Related Content

Comments

4 people like this.
Oh man, how do you come with this stuff???? Brutal, awesome, love it!! Thank you!!!
1 person likes this.
super! you are genius!!
Thank you Ingrid !
Thank you Elsa !
1 person likes this.
Really enjoyed your class - thank you very much.
Dianne thank you for watching!
1 person likes this.
I loved it. Thank you Anula!
3 people like this.
Awesome class!! I enjoyed the creative flow on only one light spring. And the one legged standing roll down in the end was very instructive to my body!!
Thanks a lot!!
4 people like this.
Yes, challenging yet felt good too. Will you have more reformer videos on here in the future? I appreciated your witty style.
Claudia thank you so much!
1-10 of 369

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Move With Us

Experience Pilates. Experience life.

Let's Begin