Class #3132

Creative Mat Variations

45 min - Class
551 likes

Description

Test your balance with this creative Mat workout by Anula Maiberg. She allows you to move in the way that works best for your body while trying challenging movements. She includes fun combinations to work on stability and coordination and even adds some partner work at the end so you can enjoy the class with a friend!
What You'll Need: Mat, Triadball, Magic Circle

About This Video

Transcript

Hi guys. We're here to teach and do this mat class that I have for you. What we're going to start doing with James and Erin and Davica and Leslie is come up to standing. And, what I'd like you to do i...

Comments

5 people like this.
Love you Anula! Great class but with added humor to make it that extra enjoyable. Hope we're going to see more from you!
Great class I enjoyed your combinations!!! Excellent !!!!
Pascale thank you so much!
Elize thank you. I hope you get a chance to check out my classes from last year!
1 person likes this.
Anula Maiberg , another FANTASTIC class . Thank you so much. My clients are loving you Reformer Class. I know they will love your mat too! Always with a great sense of humor!!! I'm definitely going to check out your classes from last year. Thank you!!!
1 person likes this.
Love your classes! Happy to have some more to do!
Vic1234 thank you! I think youll like them šŸ˜„
Lori thank you!
3 people like this.
Such refreshing ideas and totally hilarious. Loved it! Thank you
Mandy you are very welcome. Thank you!
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