Mandy D

Qualified Stott Mat Pilates Instructor for 15years. Mother of 3 beautiful girls, happily married. Love instructing and have some amazing clients of all levels. I enjoy cardio exercise, running, swimming and a little bit of cycling. I also enjoy playing golf. I think nutrition is hugely important and am fascinated by it and have completed a food matters nutrtion course in 2021.

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Activity

Member Since: November 2, 2015
Videos Viewed: 897 (4 past week, 19 past month)
Comments Posted: 62

About me

I'm: a Woman - 55 Years Old
Where I Live: Harare, Zimbabwe
Language(s) I Speak: English
Other Exercise I Enjoy: Walking (Most days), Golf (Occasionally), Running (Twice a week), Swimming (Occasionally)

My Pilates Practice

Years of Pilates Experience: 17
Practice Frequency: Three days a week

My Teacher Training

STOTT PILATES®

My Memberships and Certifications

American Council on Exercise (ACE) - Member - Certified (2006)

Recently Viewed

Balance, Strength, Core, Dancers

Aug 27, 2018
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Core Stability Mat
Karen Clippinger
Delib. Pace
Level 2/3
55 min
BASI Pilates®
#3524
Wednesday, Awareness, Midline, Centering, Focus

Aug 05, 2019
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Awareness Mat
Gia Calhoun
Delib. Pace
Level 2
25 min
Studio du Corps
#3856