Class #3362

Athletic Reformer Flow

45 min - Class
634 likes

Description

Challenge your stability with this athletic Reformer workout by Maria Leone. She teaches creative sequences that focus on strength and control throughout your whole body. She includes variations to exercises like Rowing Front, Mountain Climber, and so much more!
What You'll Need: Reformer, Pilates Pole

Transcript

Hi, I'm Maria, and today, we're doing athletic reformer, which will require you to be standing on either side of the reformer at one time or another. And I just wanna take a minute and show you the le...

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Comments

6 people like this.
Deliciously challenging and ... different ! Thanks Maria :))
1 person likes this.
Great new moves! My athletes will love this! I’m Still working on Crow... almost there.
1 person likes this.
Loved it. I will try the shoulder stand later on the floor! So glad to see you back!
3 people like this.
One of my favorites! Very nice and challenging!
1 person likes this.
Amazing class!!!! Thank you for a great workout!
1 person likes this.
Yab-a-dab-a-do! Thank you.
Great class! So happy to see u back.
Awesome class. Great for legs..
6 people like this.
Loved it, and love your pants!! Does anyone know where I can find these?!
Pat
3 people like this.
Wonderful class! Maria always explains clearly how to do each exercise. My favorite teacher. Request more classes by Maria!
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