Class #3562

Kids Mat: Centering

25 min - Class
24 likes

Description

Learn about the powerhouse in this Mat workout for kids by Monica Wilson. In the second class in this series, she teaches how moving from the center of the body can help her students improve all of the sports and activities they do. She starts to add in more concepts and exercises so that they can start to grow in their practices.
What You'll Need: Mat

About This Video

Comments

3 people like this.
I can't wait for your next Class on - 'Control'. Monica - your energy Rocks !. Steven (Singapore)
1 person likes this.
This was great to watch. I teach a Pilates for Kids class and a Pilates for Teens class. They are becoming very popular. How old were these girls? 11? 12? Thanks
1 person likes this.
So good. Can’t wait for the control class!
Thank you so much Everyone! I really had the best time teaching these girls. Yes! The age range is 11-13:)

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