Class #3838

Small Barrel Reach

20 min - Class
80 likes

Description

Use the Small Barrel to fix imbalances in your body with this quick workout by Andrea Maida. She continues to reference the Reach that she focused on in her previous classes, helping you find ways to connect to your center. She offers two different endings so you can choose a more restorative or a more intense version depending on what you need.
What You'll Need: Mat, Baby Arc, Hand Weights (2), Pilates Pole

About This Video

Transcript

Hi there. Thank you so much for joining me today. I have one of my favorite goto workouts today on the small barrel. And if you've not done a full workout or as many exercises that you can do on the s...

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Comments

1 person likes this.
👏👏👏👏bravo you are a Wonderfull Pilates teacher I love your work
1 person likes this.
Enrique thank you so much for your kind words on my video! Thank you for watching :) 
Loved it!  Thank you! 
i still have a lot to learn ,  thanks 
I love it!!!!
Thank you so much Dolly! xo
Nataiane - That's the thing about Pilates - it is a wonderful journey that never ends - there's always more to learn, refine and celebrate! Thank you so much for watching :) xox
Thanks so much Michelle!! Thank YOU for watching :)
Loved the workout Andrea!...swimming and swan and rocking are challenging!
Andrea loved this and such a great workout and that ending was so much harder then doing it width ways 😳😳
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