Class #4173

Mat for Kids

15 min - Class
47 likes
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Description

If you have children or are a kid at heart, then this Mat class by Brett Howard is perfect for you! He talks about the importance of educating children from a young age and then moves onto a gentle class where he focuses on being precise while still having fun. He includes a blend of traditional exercises as well as games like "Pilates Says," "Monkey," and much more!

This class was filmed as part of a donation event to benefit Campaign Zero, an organization that focuses on ending police violence in the United States. If you would like to donate to this cause, you can go to their donation page.
What You'll Need: Mat, Towel, Overball

About This Video

Comments

Fun class with good variations for people of all ages!

I loved this! Thanks, Brett. 🧡👍🏾🙂
very creative and interesting for kids as well as all ages!
I enjoyed the imagery, the modifications and the way standing exercises are incorporated to make it all fun for kids.
This class is amazingly inspiring !thank you !!!

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