Class #472

Reformer Workout

50 min - Class
13 likes

Description

Join Adrianne for this level 2/3 Reformer workout that offers smooth transitions featuring exercises like Rowing, Tendon Stretch, Balance Control and Side Splits. This class is meant for the long time Intermediate client ready to transition into Advanced movement on the Reformer.
What You'll Need: Reformer

About This Video

Jul 05, 2011
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Comments

1 person likes this.
Beautiful work!
I have lots of respect for the classical style but I found this one to be a bit dry. sorry.
Awesome!
Fantastic class...definitely needed a "spotter" on a few of the exercises. Your "student" is amazing - she made it look effortless. Thank you!
1 person likes this.
Great Challenging reformer class., fluid and engaging :)
1 person likes this.
good. ???
jsa
1 person likes this.
Beautiful workout!

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