So here's another view of the breath from, from the back side. You as Layla inhales, you'll see her back actually expand quite a lot, and as she exhales her back, we'll get narrower. Her, her ribs will get narrow if the lungs or if the ribs are the house that the lungs live in as Lila contracts and expands her ribcage, she's allowing breath to come into her body in that way. All the while keeping the abdominals contracted.
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