Exercise #1471

Chest Lift With Rotation

1 min - Exercise
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Description

Foundation Exercise

Muscle Focus: Abdominal Oblique Objective: Strengthen Abdominals
What You'll Need: Mat

Transcript

<p>
Now we're going to be doing chest stuff with rotation, a modified version for pregnancy here. Fingers are going to go behind the head. Go ahead. So you want to make sure that you're st...

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