Thank you! My mind & body really enjoyed this class. The pace, the clear cuing and the combination of exercises ... in under 35minutes! Great class to get the body running in the morning.
Diane is the pinnacle of grace and expertise. Every class has the classical element I desire, all the perfect cues and I end it so warm and invigorated.
I have done this class weekly for 3 weeks! I love it: the amount of time, variation and challenge! Can’t do twist yet but I’ve come up with a modification that works💕. Thank you!
Dear Mary, Thank you for your note and I am so pleased to hear your comment about the breath. My dear mentor, Ron Fletcher, was always adamant that we use breath as the inspiration to moment. I try to always remember that. Best wishes to you for your continued Pilates practice.