Always sooo creative!! I can't wait for you to come back to Toronto with Balance Body but in the meantime thank you for sharing on Pilates Anytime.

Ann, it is always a delight to teach in Toronto, Montreal, Vancouver. My mother is Canadian and we spend summers on Kootenay Lake in BC. The BOSU dance is designed to access many vectors around the sacrum, hip joints and pelvic floor, making it sensually functional.

Feel like I a balady dance. Really great. Look forward to following your workshops in Montreal.

Really enjoying your classes....I live i BC. Do you offer any workshops when you visit Kootenay Lake?

So graceful and creative.