Thank you, Brett, for this perfectly articulated class. I will echo what another PA reviewer said - that the cues are so spot on you barely need to look at the screen. It is very clear and easy to follow along. I couldn't do the back bend leg lifts or the reverse of that move but I made every effort and substituted some pushups when I could follow along. :) Bring on some more Level 3 mat classes! I LOVE the challenge and intensity!
Brett that was super intense awesome workout! I've been practicing and teaching pilates for 16 yrs, and this class was phenomenal. Loved all the teaser versions, the way everything transitioned smoothly into the next exercise! By the end I was sweating! Its nice to take a break from teaching & really find a class like this to challenge me especially since I have been home bound for days due to Hurricane Matthew! Thank you for this great class! LOVE!!!