Advanced Mat Workout
Brett Howard
Class 1010

Watch this Class
Where is the backbend appearing before opening the video ? 🙃 It almost discouraged me to start.... great video, my goal is to do it perfectly by the end of the confinement !!!! Dancer are killers, from what I remember from my trainings, but you always have a smile in your voice 🙏
This was so hard! Thank you Brett for kicking my Pilates tush. 
AWESOOOOOME! YES!
love the flow especially  boomerang crab seal ,thanks. Day six of work long commute really needed to move
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