Amazing Niedra! Not sure how I missed this earlier. The finger work looks challenging, but beneficial for an often ignored part of the body.

Genius Niedra! You're my favourite!

You make me smile.

It feels wonderful when we work all the way out to the extremities of body. Thank you!

I so agree Penny, each inch of our bodies has life and qualities, addressing the smallest part brings more life and detail to the whole. Enjoy, enjoy.

Thanks Niedra, I am going to use this to see if it helps my "trigger thumb" issue...
As well as my feets!

Let me know - I hope it does Candace.

New to the Toe Gizmo, loving the new sense of connection up the feet to the hips and the hand sequences is like icing on the cake! Very cool way of working up back to the arms, shoulders, neck. I have two boys who play video games and they are my new guinea pigs Thanks Niedra!

awesome Hilary