Perfect timing on this one... have been teaching some 'barre work' using bands at the barre for the seated work. thank you!

Did Suzanne film an even longer class that uses the theraband in these creative and hard working ways? Here's hoping!!!

Thanks for your feedback. Nice to hear that you'd like to see more.

Suzanne

This is fabulous! I teach barre as well as Pilates, so I have stationary barres in my studio---I've been looking for creative new ways to use therabands at the barre in group classes! Love this workout for myself too :)

Great concept and lots of fun!

Can't wait to try this one tomorrow, I have one of these barres at home! Have some more of these if possible!:)

Thanks to teacher and students.  Had to do some improvising but got most of it.  Great