Great work to the student, awesome queuing ! Definitely level 3! Awesome to watch when preparing to test out on Level 3. Thank you both !

Adrianne, you see it all and cue and correct without letting Colleen miss a beat! Awesome!

Fast-paced and fluid workout. Loved your confident instruction and queuing. Another new instructor added to my favorites. Thank you, Adrianne!

Great class to workout to.

Such an amazing workout! First time I see Adrianne, and I loved it!!
Just curious about the order of things: why did the long back stretch come at the beginning of the long stretch series? And why did short spine and semicircle come after snake and twist? I never encountered it in that order

Thank you all! When you get to the advanced level the order can fluctuate, hope this helps!

Wow! You kicked my butt! Fantastic work out and flow!