This was just a lovely class. I'm not pregnant but loved the cueing and the explanations. Wish i had had this when i had my three babies. Great workout for anyone.
Wonderful class. Love your clear cueing and explanations of each exercise. I'm not pregnant but still found this class a great challenge! Thanks Courtney😊
im ending my first trimester, i love this class but when lying up against elbows even though i am trying to recruit correctly I still feel a lot of pressure in my neck, any advice?
I used this series during my first pregnancy, and I'm so excited to be using these workouts again for my second! I was able to bounce back quicker than expected after my baby last time, and I know these awesome workouts helped! These second trimester workouts are just as good as they were the first time around :) Thank you, Courtney!
Courtney, I love your classes here on PA! They feel wonderful on my body and challenge me in the right way. am currently 5 months pregnant with my second child. Would you consider doing another series of prenatal workouts?