Mention
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Kristi Cooper (Teacher) |
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Nancy S |
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Annie M |
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Loretta Wang |
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Sara W |
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Nova C |
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Tash Barnard |
Hip-Focused Mat
Kristi Cooper
Class 394
Watch this Class
Tash Barnard
So awesome to hear your cues and see your variations!! yay! some inspiration found for my 8am class tomorrow! thanks a mil!
13 years ago
Tash!!! I'd give you anything my friend, I'm glad to hear it was as simple as a few words in this class. xo
13 years ago
Liked this one alot. Alot of creative ideas to use in my mat class tomorrow! Thank you!
13 years ago
It's another great class. Thank you. I enjoyed the way you teaching swimming prep without tuck or tilted hip. I will share it with my classes.
13 years ago
Loved this class! It's amazing how the subtle change of hip rotation makes you have to reconnect and rethink the exercise. There is no auto-pilot in this class!
13 years ago
You are the best, Kristi, what there is always something new in the way that you teach, you are a pro!
13 years ago
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