Sara W

Certified Pilates Mat & Apparatus instructor for 7 years now and also a PMA Certified Pilates Teacher. I teach Mat classes at 2 locations and teach on the apparatus at The Source: Yoga N' More in Cape Girardeau, MO. I'm also a certified Health and Fitness Specialist through the American College of Sports Medicine and have my Master's Degree in Exercise Science.

Activity

Member Since: November 2, 2010
Videos Viewed: 63 (0 past week, 0 past month)
Comments Posted: 7

About me

I'm: a Woman - 45 Years Old
Where I Live: Cape Girardeau, MO

PA Badges

Watched 10 Classes
Watched 50 Classes
Watched 3 Videos in a week
The Hundred
Spine Twist
Rolling Like A Ball
Saw
1 Year of Membership
2 Years of Membership
3 Years of Membership
4 Years of Membership
5 Years of Membership
6 Years of Membership
7 Years of Membership

PA Points

Saw
91,961 PA Points
Length of membership Teaser
Adding comments Saw
Completed profile The Hundred
Completed preferences The Hundred
Viewing videos Rolling Like A Ball
Site visits Saw
Likes on my comments Rolling Like A Ball
Voting in a contest The Hundred

Recently Viewed

Strong, Balance, Trust, Flow

May 11, 2017
Thumbnail image
Wunda Chair Workout
Amy Havens
Advanced
30 min
Pilates Conservatory®
Wunda Chair
Athletic, Variations, Flow, Energy

Jun 19, 2017
Thumbnail image
Athletic Mixed Equipment
Louise Johns
Intermediate
35 min
Balanced Body
Mixed Equipment
Traditional, Quick, Transitions, Minimal Repetitions

May 27, 2017
Thumbnail image
Quick Basic Mat
Colleen Glenn-Wilson
Beginner
10 min
Peak Pilates
Mat
Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin