It was an interesting class, useful and nice.
My clients will be satisfied.
Thanks!

I love all the small variations, especially hamstring work with the board. I am dealing with plantar fasciitis right now and think just the change in angle with be a helpful stretch for me. I love your videos and your sense of humor and joy. Thank you.

She always makes me smile!

@ Potra Marilena, thank you...would love to hear how your clients responded.
@ Lori, appreciate you taking time to write something. If I can be of help for you PF, please PM me anytime!

Thank you for this powerful and exciting workout.
I truely appreciate your perfect knowledge of body and movement.
As always the beauty is in the details! Elegant!

I love the way you teach Cathleen ! also the modification is very nice and helpful . Thank you !

@esther, so glad you appreciate the details and the power in them without rigidity!
@shelda (lovely name!) Thank you for taking the time to write something.....hope you have time check out the other classes I have here on PA

The 50 minutes flew by. Thank you for the detailed and thoughtful cues :)