Wow James, awesome class. Oh Ihave work to do to catch up to this level of teaching. I love exploration of movement. Anula had the most excellent face expression when you taught the star/side plank. there needed to be a bubble beside her head with her thoughts about it! Ha ha ha.

Haha! Yes, Lynn I'm sure we'd all love to see that Anula thought bubble! Thank you for the kind comments ... so happy you liked the class.