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Traditional Mat Flow<br>Monica Wilson<br>Class 3151

Traditional Mat Flow
Monica Wilson
Class 3151

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Susan B

Susan B

2 people like this.

I always love to see new Monica mat flow classes !!!

6 years ago

Stacy F

Stacy F

2 people like this.

Super challenging and fantastic workout! :)

6 years ago

Ira R

Ira R

1 person likes this.

Thank you Monica! I can´t do the Mixed Equipment workout, I have no apparatus, but I feel the work deep in my body!

6 years ago

Ida H

Ida H

1 person likes this.

Awesome challenge for me. Felt great. Thank you!

6 years ago

Cindy K

Cindy K

1 person likes this.

LOVED!!! Awesome challenge mat!

6 years ago

Jennifer A

Jennifer A

1 person likes this.

This was lovely Monica thank you!

6 years ago

Katia B

Katia B

1 person likes this.

Didn't know the hot potatoe by now; lovely class!

6 years ago

Vicki T

Vicki T

1 person likes this.

Great class, loved the relationship of exercises on the equipment to mat exercises, thank you!

6 years ago

Cigdem A

Cigdem A

1 person likes this.

great flow as always in your classes...thank you Monica

5 years ago

Margie N

Margie N

1 person likes this.

That was great. Felt like i had the apparatus though I've never done it that way. Very challenging. Thank you Monica!

5 years ago

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