Breath Awareness Mat<br>Meredith Rogers<br>Class 3525

Breath Awareness Mat
Meredith Rogers
Class 3525

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3 people like this.
A nice sommer morning, very nice work... Thank you, Meredith!
2 people like this.
Love it!!
4 people like this.
Your classes are my favorite! Thank you for fabulous work, you always make me smile (probably looks a bit scary 'cause im usually in pain lol)
1 person likes this.
Bravo very good job 👏👏👏
1 person likes this.
Thank you for the cueing on holding the circle using your upper arms and back! This made my Friday so much better!!
1 person likes this.
I really enjoyed the made me focused on my breathing and feel my upper back and upper arms work efficiently...cueing is perfect ...loved it a lot...thank you Meredith Rogers
1 person likes this.
Amazing class! thanks!
1 person likes this.
I love Merediths classes. But could I ask if you work in neutral or imprint.? Thanks.
1 person likes this.
LOVED this! Thanks a million Meredith.
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