Breath Awareness Mat
Meredith Rogers
Class 3525

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Great 👍🇩🇰
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The combination of utilizing the circle for a more breath full, thoracic minded, and core connected form of movement is brilliant. I love how you drop in to the place of sensing and connection while you teach: I love it when that happens for me. Another wonderful class Meredith!
Michele P thank you so much for your sweet feedback.
1 person likes this.
Wonderful class! I totally understand, why everyone wanted the class notes!!! Thank YOU!!!
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