Hi Laura K ! Thanks for reaching out. I am sorry to hear you are having trouble accessing the quiz. Please contact us at support@pilatesanytime.com so I can assist you with this. 

Thank you Karen Clippinger  for this workshop. I’ve got shoulder impingement myself (from playing tennis), and I found it super helpful. You’re absolutely right that physio gives you specific exercises, mainly targeting the IR and ER of your rotator cuff. But I knew there was more I needed to do. Especially since I’ve got scoliosis. I did all the exercises during the workshop, with a few modifications. I don’t have a reformer at home, so I had to make some adjustments. But I can honestly say that my shoulder feels much better now. Thanks again for this amazing session!