One of the best classes my partner and I have taken recently on PA! He has quite tight hip flexors and both the movements and stretches really helped him and we both loved the class. Your style of teaching is very natural and your cues are spot on! Thank you! In passing, may I suggest you do more classes with weighted balls?...
Such a fun class with the ball! Will be adding many of these variations into my teaching to keep lessons fun, interesting and challenging when we cannot be in the studio. Thank you!!
Thank you! I loved all of the variations using the ball as well as all of your precise and clear instructions. I really liked the flow of the class as well as the various challenges.