Wow Thank you Delia for an amazing all body workout, great calm clear cues preps and transitions. Lovely creative variations, I loved the ab series with legs on the PTB, loved the parakeet rollover teaser flow and the boomerang. boomerang was challenging to find the bar as I'm short, I had to shift forward and really reach to catch the bar. I will try the class again and see if it improves. Million thanks, my body feels great after the workout.
Great class Delia! Sometimes I find there's a lot of equipment changes with the Tower but this flowed so nicely. Loved it, as I do with all your classes on Pilates Anytime. Happy, Thank you, More Please! :)