I loved this...never ending potential....learning till it is bone deep....the mind/body connection.....a divided house falls down. I will continue to learn and grow in my Pilates and Pilates Anytime was the best thing to ever happen. Many Thanks, Trish:)

Continuing to learn and grow... to me that's that the whole point... of everything! Thank you Trish!

This was lovely, thank you for sharing.

A beautiful conversation to get to hear...thank you for sharing with us all. What was the class that was taught just before?

Thank you so much ,you are so gracefull!!!
Very inspiring!

Thank you for this. This conversation falls right into what I am studying at JFK University-MA in Counseling with an emphasis in Somatic Psychology. As a long time athlete, I am finding a new purpose in why I workout and why it serves my mind, body and soul and how it is all connected! Thank you again!

I loved this brief discussion. I listened for the first time and I got so much from Cathy's reflections. I wish, though, that the 3 students were "miked" so we could hear their contributions. It was one-sided and I would have liked to hear their input.

Inspiring and relevant to where I am in life right now! Thank you for the connection.
Very valuable!

Thank you! "In the bones". Awesome, I agree, Pilates is not just exercise. It's the fusion of mind-body-spirit that creates something so big that I really think changes our DNA. :)

Wow!!! This is eye opening! She explains it so well! What class are you all referring to here?!