Mention
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Leah Stewart (Teacher) |
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Pam H |
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Mercedes Isla |
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Anne P. |
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Kerry H |
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Cigdem A |
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Monica D |
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Lina S |
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Lori G |
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Andrea Nyhusmoen |
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Maryam |
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Meira H |
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Lisette-Anne V |
Lower Back Focused Mat
Leah Stewart
Class 5526
Watch this Class
Lisette-Anne V
That was really good. I had a sore back and now it is gone. Love your classes, thank you!
1 year ago
Great class!! I so appreciated how you isolated the upper and lower back and then added them together. I will definitely be doing this one again!!
1 year ago
Nice progression of the exercises. I've enjoyed the warm up exercises. Your explanations are crystal clear!
1 year ago
Love your short classes Leah your cues are wonderfully clear and easy to follow thank you sharing
1 year ago
Great little class :)) Who doesn't need back and hip extension ;) Thanks a lot Leah and PA!
11 mos ago
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