Arms & Glutes Scuplting Mat<br>Sarah Shell<br>Class 5922

Arms & Glutes Scuplting Mat
Sarah Shell
Class 5922

Watch this Class
Denise H
1 person likes this.
What a great class, thanks Sarah.  A wonderful, full body workout, really beneficial after a day spent at the computer.  It's gone straight to my favorites list.
I love the upper arm focus here, especially the triceps (an area I need to target more as I age!)   I used 1kg weights for this session but aim to work my way up to heavier weights over time.   A tough workout but feels great afterwards. Thanks Sarah :)
Amanda F
1 person likes this.
Love all the sculpt inspired mat! My arms were BURNING.
Barbara O
Amazing flow! Worked with 2kg weights, feeling nice and sore in all the right places 😁 waiting for many more classes like this one!
Love the pace and love that you jumped right in. Thank you!
1 person likes this.
What a fun class! Ankle weights were a nice addition 
Really fun and challenging class!
Shona Croft
Absolutely loved that Sarah xxxxxx
💕
Great class! The time flew by! I’m definitely going to be doing this class again!
1-10 of 42

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin