What a great class, thanks Sarah.  A wonderful, full body workout, really beneficial after a day spent at the computer.  It's gone straight to my favorites list.

I love the upper arm focus here, especially the triceps (an area I need to target more as I age!)   I used 1kg weights for this session but aim to work my way up to heavier weights over time.   A tough workout but feels great afterwards. Thanks Sarah :)

Love all the sculpt inspired mat! My arms were BURNING.

Amazing flow! Worked with 2kg weights, feeling nice and sore in all the right places 😁 waiting for many more classes like this one!

Love the pace and love that you jumped right in. Thank you!

What a fun class! Ankle weights were a nice addition 

Really fun and challenging class!

Absolutely loved that Sarah xxxxxx

💕

Great class! The time flew by! I’m definitely going to be doing this class again!