I’m so excited to see James D’Silva back on Pilates Anytime! This is such an exceptional class - amazing articulation for the scaps, spine, and hip joints. I really hope there are more classes with James coming soon!
Wonderful and exceptional, thank you so much James for this amazing class! I loved the work for the hands and all your cues for the scapula! I will come back to this repeatedly, also to be able to keep up with your speed!