Silke L

Connect

Activity

Member Since: August 28, 2012
Videos Viewed: 1,707 (2 past week, 4 past month)
Comments Posted: 251

About me

I'm: 58 Years Old
Where I Live: Bremen
Language(s) I Speak: German, English
Other Exercise I Enjoy: Skiing - Snow (Occasionally), Walking (Daily)

My Pilates Practice

Years of Pilates Experience: 20
Practice Frequency: Most days

My Memberships and Certifications

Deutscher Pilates Verband - Member - Certified

PA Badges

PA Points

Teaser
225,485 PA Points
Length of membership
Adding comments
Completed profile
Completed preferences
Viewing videos
Site visits
Likes on my comments
Voting in a contest

Recently Viewed

Thoracic, Mobility, Props, Freedom

Dec 28, 2020
Thumbnail image
Joys of Thoracic Mobility
Karen Sanzo
Delib. Pace
Level 1/2
55 min
Balanced Body
#4301
Anatomy, Legs, Balance, Strength, Alignment, Function

Apr 17, 2020
Thumbnail image
Adductors
Lesley Powell
Tutorial
35 min
Balanced Body
#4059

Recent Favorites

Technique, Whole-Body, Connections, Stability, Placement

Apr 29, 2018
Thumbnail image
Leg Springs
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
#3406
Self Care, Flow, Soft

May 02, 2017
Thumbnail image
Mat Workout
Rebecca Urban
Delib. Pace
Level 2
30 min
PhysicalMind Institute
#3032