Silke

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Member Since: August 28, 2012
Videos Viewed: 1,527 (0 past week, 3 past month)
Comments Posted: 214
About me
I'm: Female - 56 Years Old
Where I Live: Bremen
Language(s) I Speak: German, English
Other Exercise I Enjoy: Skiing - Snow (Occasionally), Walking (Daily)

My Pilates Practice

Years of Pilates Experience: 18
Practice Frequency: Most days

My Memberships and Certifications

Deutscher Pilates Verband - Member - Certified

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Recently Viewed

Balance, Connection, Powerhouse, Reach

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Small Barrel Reach
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Mod. Pace
Level 2
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Romana's Pilates®
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Shoulders, Anatomy, Alignment, Imagery, Connections

Jul 21, 2019
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Serratus Anterior
Lesley Powell
Tutorial
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Balanced Body
#3829
Anatomy, Triceps, Technique, Alignment

Jul 28, 2019
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Triceps
Lesley Powell
Tutorial
10 min
Balanced Body
#3831

Recent Favorites

Self Care, Flow, Soft

May 02, 2017
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Mat Workout
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PhysicalMind Institute
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