Silke L



Member Since: August 28, 2012
Videos Viewed: 1,707 (2 past week, 4 past month)
Comments Posted: 251

About me

I'm: 58 Years Old
Where I Live: Bremen
Language(s) I Speak: German, English
Other Exercise I Enjoy: Skiing - Snow (Occasionally), Walking (Daily)

My Pilates Practice

Years of Pilates Experience: 20
Practice Frequency: Most days

My Memberships and Certifications

Deutscher Pilates Verband - Member - Certified

PA Badges

PA Points

225,485 PA Points
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Recently Viewed

Thoracic, Mobility, Props, Freedom

Dec 28, 2020
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Joys of Thoracic Mobility
Karen Sanzo
Delib. Pace
Level 1/2
55 min
Balanced Body
Anatomy, Legs, Balance, Strength, Alignment, Function

Apr 17, 2020
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Lesley Powell
35 min
Balanced Body

Recent Favorites

Technique, Whole-Body, Connections, Stability, Placement

Apr 29, 2018
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Leg Springs
Benjamin Degenhardt
10 min
360° Pilates
Self Care, Flow, Soft

May 02, 2017
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Mat Workout
Rebecca Urban
Delib. Pace
Level 2
30 min
PhysicalMind Institute