Silke L



Member Since: August 28, 2012
Videos Viewed: 1,688 (0 past week, 6 past month)
Comments Posted: 250

About me

I'm: Female - 57 Years Old
Where I Live: Bremen
Language(s) I Speak: German, English
Other Exercise I Enjoy: Skiing - Snow (Occasionally), Walking (Daily)

My Pilates Practice

Years of Pilates Experience: 19
Practice Frequency: Most days

My Memberships and Certifications

Deutscher Pilates Verband - Member - Certified

PA Badges

PA Points

222,336 PA Points
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Recent Favorites

Technique, Whole-Body, Connections, Stability, Placement

Apr 29, 2018
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Leg Springs
Benjamin Degenhardt
10 min
360° Pilates
Self Care, Flow, Soft

May 02, 2017
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Mat Workout
Rebecca Urban
Delib. Pace
Level 2
30 min
PhysicalMind Institute