Silke L



Member Since: August 28, 2012
Videos Viewed: 1,726 (3 past week, 5 past month)
Comments Posted: 253

About me

I'm: 58 Years Old
Where I Live: Bremen
Language(s) I Speak: German, English
Other Exercise I Enjoy: Skiing - Snow (Occasionally), Walking (Daily)

My Pilates Practice

Years of Pilates Experience: 20
Practice Frequency: Most days

My Memberships and Certifications

Deutscher Pilates Verband - Member - Certified

PA Badges

PA Points

228,231 PA Points
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Recently Viewed

Mat, Restore, Somatic, Nervous System

Mar 01, 2021
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Calming Nerves
James Crader
Delib. Pace
Level 1/2
50 min
Balanced Body
Introduction, Restorative, Nervous System

Mar 01, 2021
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Curious Movement
James Crader
1 min
Non Pilates
Mat, Restorative, Creative, Somatic

Apr 12, 2021
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Playful Learning
James Crader
Mod. Pace
Level 2
60 min
Balanced Body

Recent Favorites

Self Care, Flow, Soft

May 02, 2017
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Mat Workout
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PhysicalMind Institute