Silke L



Member Since: August 28, 2012
Videos Viewed: 1,842 (0 past week, 8 past month)
Comments Posted: 270

About me

I'm: a Woman - 59 Years Old
Where I Live: Bremen
Language(s) I Speak: German, English
Other Exercise I Enjoy: Skiing - Snow (Occasionally), Walking (Daily)

My Pilates Practice

Years of Pilates Experience: 21
Practice Frequency: Most days

My Memberships and Certifications

Deutscher Pilates Verband - Member - Certified

PA Badges

PA Points

246,630 PA Points
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Recently Viewed

Mobility, Stability, Upper Body, Wall

May 04, 2022
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Shoulder/Spine Mobility
Amy Havens
Level 1/2
35 min
Pilates Conservatory®
Reformer Box, Creative, Fun

Apr 28, 2022
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Box Play Reformer
Delia Buckmaster
Level 2
50 min
Restore, Expansion, Mobility, Self-Care

Sep 29, 2021
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Mobilizing Mid-Body Release
Christi Idavoy
Level 1/2
30 min
Polestar Pilates®

Recent Favorites

Technique, Whole-Body, Connections, Stability, Placement

Apr 29, 2018
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Leg Springs
Benjamin Degenhardt
15 min
360° Pilates
Self Care, Flow, Soft

May 02, 2017
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Mat Workout
Rebecca Urban
Level 2
30 min
PhysicalMind Institute