Silke

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Member Since: August 28, 2012
Videos Viewed: 1,550 (6 past week, 16 past month)
Comments Posted: 217
About me
I'm: Female - 56 Years Old
Where I Live: Bremen
Language(s) I Speak: German, English
Other Exercise I Enjoy: Skiing - Snow (Occasionally), Walking (Daily)

My Pilates Practice

Years of Pilates Experience: 18
Practice Frequency: Most days

My Memberships and Certifications

Deutscher Pilates Verband - Member - Certified

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Technique, Whole-Body, Connections, Stability, Placement

Apr 29, 2018
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Leg Springs
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
#3406
Self Care, Flow, Soft

May 02, 2017
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Mat Workout
Rebecca Urban
Delib. Pace
Level 2
30 min
PhysicalMind Institute
#3032

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