When I started this business, I thought it was going to be for people other than me, people who didn't have a studio of their own, a studio or teacher to go to, or who worked long hours. Before long, I found that the end of the day had arrived and I still needed to do my Pilates! I am one of the biggest users of Pilates Anytime at home now (and I do mean user, not watcher)! I whole heartedly agree with you Chanda. Pause when necessary, rewind if it takes you longer to set up something or you get distracted, but keep going, claim your right to breathe whenever you want, have fun with it, and when you know different variations that you prefer... deviate!! Thank you Chanda!