Helpful article reminding me how it was to be a beginner.  I will be more sensitive to new students.  Thank you

Artículo refrescante y mantenerlo vivo con los nuevos estudiantes.👀

Very well written aricle

Thank you!!  A great reminder and good cues to offer my clients.  

Yes, remembering the beginnings and how long it took to feel it in your body, is important to remember.  

Lovely written article and very helpful as we forget how confusing it all is for those who are complete beginners to Pilates.

Could you elaborate on #7?  I think the word core is making me a little confused.  If your fingers are 2 in. below the belly button, there is core above and below that area.  Just trying to wrap my slow brain around the idea here exactly so I can better explain it to others.  Great and helpful article!  Thanks so much. 

Michael L great point! It can be a bit confusing to try to put it all in writing. The engagement does take place throughout the core and the point here is that you will know you are engaged when you feel a pull away from the fingertips. Perhaps worth a quick tutorial that we can film? What do you think?