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Lorna R |
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SherryK |
How Pilates Helps Maintain Mobility (Blog)
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SherryK
Very good, informative article. This just confirms for me, that choosing Pilates as my main form of exercise over the age of 50 was a wise choice. It doesn't hurt that I love it!
1 year ago
Love this article for the description and importance of achieving balance in our bodies. Pilates is a fun way to keep mobile and fit!
1 year ago
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