Basic Mat Breakdown

Go To This Playlist

We can always use a refresher on the details of an exercise. Monica and I thought it would be good to "put together" a playlist of all her Mat Work Breakdown videos so we could pick and choose the exercises we wanted to focus... (more)

I loved this.the work is always in the details!
Trish K
GREAT. This is exactly what I need. I think these videos is where I plan to stay for a while. Plus have as reference for later.
Working on a demo class now for next week..thanks so much for this!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin