Forums | Playlist Comments | Back Care - Playlist 1: Workouts and Tips for a Healthy Spine

Back Care
Playlist 1: Workouts and Tips for a Healthy Spine

This playlist includes classes and tutorials to help those with back pain.

Ileana V

9 people like this.

SI disfunctions by Sherri Betz would be a great addtion.

8 years ago

Gia Calhoun

Ileana ~ Thank you for your feedback. We will be making more playlists for this program soon and we will definitely add that tutorial to the list!

8 years ago

Andrea M

3 people like this.

Linking iliopsoas work under back care may be useful

7 years ago

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