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Back Care

Workouts and Tips for a Healthy Spine

This playlist includes classes and tutorials to help those with back pain.

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9 people like this.
SI disfunctions by Sherri Betz would be a great addtion.
Ileana ~ Thank you for your feedback. We will be making more playlists for this program soon and we will definitely add that tutorial to the list!
3 people like this.
Linking iliopsoas work under back care may be useful

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