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Playlist Comments

with Rachel Taylor Segel and Amy Taylor Alpers (Beginner)

with Rachel Taylor Segel and Amy Taylor Alpers (Beginner)

Go To This Program Playlist

Learn how you can refine your use of body mechanics through a series of intermediate Mat classes.

Andy M

Andy M

1 person likes this.

I am PUMPED for this!!!!!!!

3 years ago

Andrea L

Andrea L

I got so much from this series and am about to watch it for a second time! Thanks Rachel and Amy!

2 years ago

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