Reformer Class-The Fundamentals (Beginner)

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Let Karen Sanzo be your first teacher! This series clearly and concisely explains the fundamentals of a fundamental Reformer workout. In this three part series, you will learn new skills and build upon them through the progr... (more)

1 person likes this.
This is a great begginers workout! Thank you! Helped me understand my body and its connections much better!

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