Reformer Class-The Fundamentals

About This Playlist

Description

Let Karen Sanzo be your first teacher! This series clearly and concisely explains the fundamentals of a fundamental Reformer workout. In this three part series, you will learn new skills and build upon them through the progression.

Suitable For

Students new to Pilates or practicing the basics.

Members

Teacher
Creator

Everyone
This playlist is public

Playlist Videos

Comments

This is a great begginers workout! Thank you! Helped me understand my body and its connections much better!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.