This is so fulfilling and meaningful and relaxing ! Thank you ...I have one question though: could you make it a little longer ? Like a longer version? I know I won't be the only one to enjoy this idea. Anyways again thank you for this wonderful class ...This was exactly what I needed

Thank you for your great feedback, happy
to hear you feel the benefits of mindful embodiment!! This 20 minute
class has an extended version of 75 minutes, class #678. Try it out and let me know your experience. All the best to you.

Just what my body and especially my feet needed this morning thankyou!

Dear Tash,

Tom McCook Thanks for this super warm up / short class. My body thanks you!

Franklin Method feels natural movement is priority to moving very yogic and Tai chi. Going to get a book on this today found what I am looking for a teacher thanks

Cheryl Z, Thank you for your inspiring comments! The book I recommend is: Dynamic Alignment Through Imagery. Enjoy and all the best!

ordered spiral Bound Amazon, thank you