Thank you Beatrix Nagy glad you enjoyed the workout. We actually just came back from filming some more classes....so look for more!

Enjoyed this particular take on the classic repertoire and the pace kept me on my toes - figuratively speaking and literally as well at the very end:) I liked the control balance into standing up on one leg and the double clap push up was quite a wake up call as well!

have to work on one leg to standing, you are a true fitspiration on that one. clapped hands and feet pushup , two claps a bit challenging. Thank you

Fun class! I had never seen that version of standing on one leg after balance control- wow! I'm not there yet "in my journey" but that's a great one to practice!